Do I Need Help?

Take this simple screening to see if your drinking or drug use is becoming unmanageable.


In the last three months, have you felt you should cut down or stop drinking or using drugs?


In the last three months, has anyone annoyed you or gotten on your nerves by telling you to cut down or stop drinking or using drugs?


In the last three months, have you felt guilty or bad about how much you drink or use drugs?


In the last three months, have you been waking up wanting to have an alcoholic drink or use drugs?







Take this simple screening to see if you have mental health problems.


Do you currently believe that someone can control your mind by putting thoughts into your head or taking thoughts out of your head?
Do you currently feel that other people know your thoughts and can read your mind?
Have you currently lost or gained as much as two pounds a week for several weeks without trying?
Have you or your family or friends noticed that you are currently much more active than you usually are?
Do you currently feel like you have to talk or move more slowly than you usually do?
Have there currently been a few weeks when you felt like you were useless or sinful?
Are you currently taking any medication prescribed for you by a physician for any emotional or mental health problems?
Have you ever been in a hospital for emotional or mental health problems?



 

Ready for help? GET HELP NOW